Dmiracle
Self Care Planner
Self Care Planner
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✨ Take control of your peace, your goals, and your you-time ✨
This 7-page printable Self-Care Planner is the perfect way to bring more calm, clarity, and intention into your week. Whether you’re just starting your self-care journey or looking to level up your mental wellness routine, this beautifully designed planner helps you stay grounded and focused—all in one place.
WHAT’S INSIDE (7 pages):
🧘♀️ Weekly Self-Care Activities – Plan your workouts, set intentions, and stay motivated from Monday to Sunday.
🎯 Weekly Goals + Action Plan – Get clear on what matters most and how you’ll achieve it.
🧘 Weekly Meditation Log – Track your sessions and stay consistent with your mindfulness practice.
📝 Additional Meditation Page – Extra space to go deeper, reflect, or try different techniques.
🔍 Weekly Review – Reflect on your wins, lessons, and what to improve next week.
⚠️ Identify Stressors – Gain clarity around what’s draining you and how to manage it.
🧭 Life Balance Wheel – Visually map out how balanced your life feels in key areas.
WHY YOU’LL LOVE IT:
✔️ Instant download – print it forever or use it digitally
✔️ Gentle structure without pressure
✔️ Beautiful, calming design
✔️ Helps reduce stress + improve mindfulness
✔️ Designed for busy people who want to feel more in control and aligned
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